Whether you need to LOSE weight or GAIN weight we can customise a program for you.
Our program will help you to
- balance your weight – whether that is to lose weight or gain weight
- gain lean muscle
- increase your energy
- sleep well
Factors that can affect your weight are
Each of these factors will be assessed separately and addressed as required. We utilise our bio-resonance testing device which can ascertain alot of information about your bodies health in minutes.
Your Gut Health is extremely important in achieving your results. If your gut is out of balance this creates inflammation in your entire body which will make it more difficult to lose weight.
Hormone imbalances will affect your ability to lose weight – If your hormones are out of balance (which will be established via testing) this needs to be addressed as this could slow down your progress towards your desired weight loss goals.
Stress hormones levels – such as Cortisol will affect your success- we help reduce your stress hormones – as if your stress hormone levels are high this will actually cause you to gain weight! So if this is not addressed your weight loss goals may be very difficult to achieve.
Toxins within your body will also affect your results – if you have toxins your body actually protects you from these by wrapping those toxins in fat. So we will assist your body in gently releasing these toxins.
Your WEIGHTManagement program will be tailored to your needs to ensure you are eating the right amount of fats, carbohydrates and protein in your diet. Easy to follow meal plan suggestions are made to make your journey easy.
You can schedule your session today online!